Nutrition Facts
| Amount Per Serving | |
|---|---|
| Serving Size | 3.75 cups |
| Servings Per Container | 4.5 |
| Calories | 150 |
| Calories From Fat | 90 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3.5 g |
| Cholesterol | 0 mg |
| Sodium | 75 mg |
| Total Carbohydrate | 15 g |
| Dietary Fiber | 3 g |
| Protein | 2 g |
| Vitamin A | 0 |
| Sugar | 0 g |
| Vitamin C | 0 |
| Calcium | 0 |
| Iron | 4 |
| insoluable_fiber | 3 g |